Personal strength training sessions are 60 minutes in duration at $60 or $75 per hour, depending on location. Sessions are sold in packages of 10 or 25.
Small group training: $100/hr for packages of 10 and 25 sessions.

Nutritional and Wellness counseling sessions are $60/hour and held at Kit's home office in Westboro. Packages of 5, 10 and 25 are available.

Life Coaching is conducted by 30 minute telephone calls and requires a three month commitment. Prices will be dependent upon frequency of calls.

Judy Coleman
Aesthetic Services
Phone: (613) 722-0860
Email: jatcol@gmail.com

Cathy Chatham
Massage Therapist
Phone:(613) 792-3223
Email:calmconnections@rogers.com
Website: WWW.calmconnections.ca